Blogs

In our journey through life, we often find ourselves at crossroads, making decisions that shape our future. Yet, a common hurdle many...

I enjoy my Bollywood Dance classes once a week with friends. The thrill is when we finish one song then deciding on the next one. ‘Oh...

I believe that the intrinsic drives extrinsic so I want to reflect on 3 shifts that I experienced through my journey of being a...

Feeling safe : Follow a Rogerian approach as a coach – what does that mean? Carl Rogers, an American psychologist Is considered a founder...

Susan David in her TED talk says emotions are data, when you label emotions correctly you get the brain in readiness mode to move into...

Thomas Leonard - Founder of ICF said – ALL PROBLEMS EXIST IN THE ABSENCE OF A GOOD COVERSATION! How much as human beings we are craving...

Ascending from sympathizing to listening and empathizing A research study by CCL to verify the influence of empathy in the workplace and...

"You never listen" Remember this scene from Nanny McPhee? Where the young Simon Brown (Thomas Sangster) in a very powerful scene erupts...

Somewhere on social media, I read “Build someone up. Put their insecurities to sleep. Remind them they’re worthy. Tell them they’re...

All this of Pot and Potter—Tell me then, Who is the Potter, pray, and who the Pot? - Omar Khayyam My journey with pottery started a year...

As an Executive and Life coach, I strongly believe that self-improvement should always come before changing others. In order to create...

Our minds are incredibly powerful tools. They have the capacity to sculpt our experiences, shape our realities, and transform our lives....

I am part of a book club that has 10 enthusiastic ladies. We meet once a month to discuss our literary journey from poetry, thrillers,...

As trainer, have you been frustrated about why some of your best students and well intentioned trainees at a training programs return...

You were proud of the perfect motivating speech you gave to Johnny Doe. 60 days later, you disappointingly note that there is no change...

Success, as one imagines, is an outcome of painstaking effort, hard choices, arduous toil and sacrifices. And sometimes, coming at a time...